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Broccoli Fritters

You might think making broccoli taste amazing is a challenge, but this easy recipe will change your mind. With a creamy, cheesy center and a perfectly crispy exterior, these bites are a game-changer! Give them a try—you'll be pleasantly surprised at just how delicious broccoli can be!

Ingredients

  • 14 oz microwaveable broccoli florets

  • 5 green onions, roughly chopped

  • 2 small cloves garlic, minced

  • 1/2 cup finely grated Parmesan*

  • 1/4 cup all-purpose flour

  • 1/2 cup seasoned panko bread crumbs

  • Salt and cracked black pepper, to taste

  • 1 large egg

  • 1/2 cup (3 oz) Cotija cheese, crumbled

  • Cooking spray


Instructions

  1. Cook Broccoli: Microwave the broccoli florets according to package instructions until tender.

  2. Prepare Mixture: In a food processor, combine in this order the cooked broccoli, green onions, garlic, Parmesan, flour, panko bread crumbs, salt, pepper, and egg. Pulse until well combined, with a somewhat smooth yet textured consistency.

  3. Add Cotija Cheese: Add the crumbled Cotija cheese to the mixture and pulse briefly or fold in with a spatula to incorporate. Ensure there are some chunks of Cotija remaining for added texture.

  4. Form Patties: Scoop out approximately 1/4 cup of the mixture for each patty and form into balls. Place them on a greased baking sheet, then press each ball down gently with a fork to form a thick, pancake-like shape.

  5. Add Cooking Spray: Lightly spray the tops of the patties with cooking spray.

  6. Cook:

    • Air Fryer: Set to 400°F and cook until crispy and golden, about 10–12 minutes, flipping halfway through.

    • Oven: Preheat to 400°F and bake for 30 minutes per side, or until both sides are brown and crispy.

*Use a Microplane grater to get the best texture and distribution of Parmesan.




9 servings

88 calories each

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